cauliflower gnocchi sauce

Cook the cauliflower and potato in separate pots. Add the cauliflower to the egg and cheese mixture and stir to combine. I simply added salt, pepper, and a little bit of nutritional yeast. Cauliflower Gnocchi. Hello, I am Marissa! This Creamy Mushroom Cauliflower Gnocchi will be your new favorite go-to cauliflower gnocchi dish when you don’t feel like cooking. The best sauce recipes for Trader Joe’s cauliflower gnocchi Photo: The Vegan 8 1. (Source). What is Bolognese Sauce? I love gnocchi and Trader Joe’s frozen version has been on my to-make lists for a long while. Pan fry the leaves over medium heat until they are a little crisp, about 2-3 minutes. Toss the frozen gnocchi in sage brown butter sauce and top with crispy prosciutto, this is my favorite way to make healthy weeknight dinner fast and family friendly. ), browning the gnocchi in clarified ghee butter is an excellent choice. Little soft pillows that soak up flavor. It’s great to eat with a sauce, some vegetables, and a protein. With about $3 per bag, it’s a great way to sneak-in extra servings of veggies. Place pepper cut-side down on a greased baking sheet; bake until skin blisters, about 40 minutes. Trader Joe’s Cauliflower Gnocchi with caramelized onions, sausage, and a creamy Parmesan sauce … You’re gonna love! Gluten free and Whole30 compliant. This recipe is not only vegan but gluten-free and soy free as well. Toss the gnocchi in this easy and delicious brown butter and sage sauce, or use it in place of regular gnocchi in your favorite recipe. If you aren’t planning to coat the cauliflower gnocchi with sauce (for example: tomato sauce, mushroom sauce…etc. Watch the sauce making sure it does not burn. Bring the potato to a boil and then simmer until fork-tender, 10 to 12 minutes. Drain … Add a package of cauliflower gnocchi into skillet and sauté for approximately 10 minutes or until gnocchi is thoroughly cooked, constantly moving pan to ensure gnocchi does not stick to the pan. It’s a quick weeknight meal on a budget and is paleo and gluten-free. Make a jar and store in the fridge for up to 1 month! Place on a plate and lightly drizzle with oil. Three ingredients from Trader Joe’s and about ten minutes are all you need to get this simple, one-pan dinner on the table. When you gently press it, it should feel a little bouncy. If you can't find cauliflower gnocchi near you, I suggest trying out my Homemade Vegan Gnocchi in this recipe too. If you can't find cauliflower gnocchi near you, I suggest trying out my Homemade Vegan Gnocchi … This Creamy Mushroom Cauliflower Gnocchi will be your new favorite go-to cauliflower gnocchi dish when you don’t feel like cooking. PASTA – For this pasta I used Frozen Cauliflower Gnocchi. In a small pan on the stove, heat the pasta sauce. While it may lack carbs, it doesn’t lack flavor! In a separate skillet, pan fry the prosciutto over medium heat in a single layer until crisp on both sides, about 6 minutes total, flip after 3 minutes. The TJ’s cauliflower gnocchi is also a hit when served alone as an appetizer with a dipping sauce! Not a fan of creamy pasta sauce? Especially if you are covering your cauliflower gnocchi in creamy sun-dried tomato sauce! Saucy, creamy, and incredibly easy to whip up. I love them with caramelized onions and a creamy Parmesan sauce. In a large pot of salted boiling water, cook the gnocchi until they float to the surface of the water. Divide pasta into bowls and garnish with your favorite toppings. Whatever you do, definitely don't skimp on the creamy butternut squash sauce! One of our favorite things about Trader Joe’s frozen cauliflower gnocchi—aside from the fact that it’s low-carb, gluten-free, and Whole30-approved—is that you can cook it simply by pan-frying it. Although the inside isn’t as pillowy as a traditional potato gnocchi, it’s still creamy and moist. Cauliflower Gnocchi with Bacon and Spinach in a creamy sauce. I like using it because it is gluten-free and only takes 5 minutes to prepare. The best way to cook Trader Joe’s Cauliflower Gnocchi is pan-frying them! I was strolling through my favorite aisle (the frozen aisle), when suddenly I heard a man singing at the top of his lungs about how happy he was to see cauliflower gnocchi in stock, all while filling up his basket with at least seven bags. It’s paleo, gluten-free, and can be made AIP friendly. Cook the pasta according to the back of the package. In this post, I share my experience on how to work with Trader Joe’s frozen cauliflower gnocchi for the best texture and flavor. Simmer for about 30 minutes, then puree in a blender or food processor until smooth. Saute over medium-heat and season with two pinches of salt for about 30 seconds or as soon as the spinach wilt a bit. Plate gnocchi and garnish with parmesan cheese and fresh basil (optional). I love using this creamy sauce not only for its convenience but its ingredients. Not only do these cauliflower gnocchi look like gnocchi, the mild taste mimics gnocchi really well. This super easy recipe calls for just cauliflower, white whole wheat … Cover and steam for 10 minutes, or until fork-tender. Drain the water, and place the pasta aside. Stir the cauliflower; continue roasting until the cauliflower is soft, about 10 more minutes. Naturally Paleo, GF, dairy-free, and vegan. If you’re not familiar with gnocchi, it’s normally made with potato, egg, and flour, so it’s typically not gluten free. The salty and cheesy sprinkle works super well with pasta dishes. Add cauliflower to a food processor or high speed blender and process until … Any way is a good way to dress up our Cauliflower Gnocchi. For people who are sensitive to dairy, my Paleo parmesan cheese is the perfect sprinkle for cauliflower gnocchi! Garnishes- Some of my favorite garnishes to add to this pasta bowl include, crushed red pepper, dried herbs and fresh herbs. Gnocchi is such a fun food to me. Not only do these cauliflower gnocchi look like gnocchi, the mild taste mimics gnocchi really well. Especially if you are covering your cauliflower gnocchi in creamy sun-dried tomato sauce! Stir in a diced cooked Italian turkey sausage link or chicken sausage, a 14-oz. Sprinkle over the crumb topping and bake for 20 minutes. The best sauce recipes for Trader Joe’s cauliflower gnocchi Photo: The Vegan 8 1. Heat avocado oil in a deep set pan, then add in the onion. In a small pan on the stove, heat the pasta sauce. No. Vegetables- You can get as creative as you want when adding veggies to your pasta bowl. Let cool and peel. Cook until the onions start to fully cook and crisp a bit around the edges, about 10 minutes. Trader Joe’s Cauliflower Gnocchi with brown butter sage sauce and crispy prosciutto makes an excellent paleo and gluten-free weeknight meal. According to their marketing info, Trader Joe’s cauliflower gnocchi are made in Italy by the same supplier who makes their regular Prepare gnocchi according to package instructions; set aside. The Trader Joe’s cauliflower gnocchi has a light cauliflower taste however, pan sear and brown the surface mellows out the cauliflower flavor and brings out a nutty delicious taste. Fish out the leaves and drain over a paper towel. Saucy, creamy, and incredibly easy to whip up. a steamer basket set over a medium pot of boiling water. The buttery lemon-caper sauce compliments the gnocchi well, but a pesto, simple butter and Parmesan sauce, or a mushroom ragu would also be delicious. Reason #5,923 To Love Cauliflower: This Low-Carb Cauli Gnocchi When Trader Joe's introduced their cauliflower gnocchi, we freaked out, then immediately went to the kitchen to … These cauliflower gnocchi are Paleo friendly. The best vegan cauliflower gnocchi recipe. Note, the sausage is already fully cooked, so basically you are just looking to warm it. Add the cauliflower, white wine, and heavy cream and allow the sauce to simmer over low heat for about 10 minutes before blending until homogeneous. Toss the skillet every minute or so. But this isn’t necessary at all. Do not touch or flip until the bottom is golden brown or the gnocchi will stick to the skillet. Garnish your pasta with fresh herbs, crushed red pepper, or cheese. It not only masks the flavor but also creates a light crisp outer layer and a soft and chewy inner for an excellent texture contrast in the mouthfeel! Spoon into 4 x 3-cup capacity baking dishes. Sprinkle with paleo parmesan cheese, if using. Tips on getting your hands on Cauliflower Gnocchi. A quick weeknight dinner made with frozen Trader Joe’s Cauliflower Gnocchi that’s ready in less than 20 minutes. You can use my homemade two ingredient cauliflower gnocchi (see recipe notes for the link) or you can use Trader Joes packaged one from the frozen food section (although, it is not 100% paleo- it's close enough for me). ©2020 I Heart Umami®. I found this prepared gnocchi at my local grocery store in the frozen section. Vegan garlic Alfredo sauce. And I’ve balanced out the ever-so-slight sweetness of the almond flour by adding a touch of nutritional yeast. Sauté the carrots and onions in extra-virgin olive oil, then add two 28-ounce cans of crushed tomatoes, some chopped garlic, salt, and a pinch of sugar. Add pesto sauce to gnocchi and mix well. I can’t say that cauliflower gnocchi is low carb but the trader joe’s version is convenient, economical, and healthier take than traditional flavor. Plain gnocchi cries out to be covered in tangy, spicy sauce. So we had trouble getting our hands on cauliflower gnocchi for a few weeks. Easy, cheesy, and dairy-free. This cauliflower gnocchi recipe goes into details on how to make the best texture from the frozen gnocchi over stove top that any homecook can master it easily. The official Whole30 website has an archive with a list of approved vendors and Trader Joe’s cauliflower gnocchi is not on the lists. Add the cooked gnocchi, cauliflower florets and parmesan to the pan and stir gently. Cauliflower Gnocchi with Veggies and Red Sauce My all-time fave, Trader Joe's cauliflower gnocchi, gets a makeover with this fast and easy dinner -- my Cauliflower Gnocchi with Veggies and Red Sauce! And I’ve balanced out the ever-so-slight sweetness of the almond flour by adding a touch of nutritional yeast. I can’t wait to see how you like it! 2. Plant-based comfort food can sound like an oxymoron, but this easy, slightly crispy cauliflower gnocchi with pesto is cozy, pan-fried perfection. Think of gnocchi like pasta! Place the cauliflower in a large pot with about 2 inches of water. What I really love about this Cauliflower Gnocchi Recipe is that it highlights all the best flavors of Fall. Soft pillowy Cauliflower Gnocchi tossed in Primal Kitchen’s creamy Garlic Alfredo Sauce. Add the jarred pasta sauce, salt, pepper, and nutritional yeast, stirring occasionally. If you make these Cauliflower Gnocchi with Garlic Alfredo Sauce I would love it if you would snap a photo of your food and share it with me on instagram @itsallgoodvegan.com. Add pesto sauce to gnocchi and mix well. Cook’s Tips: Get inspired: For a bolder flavour, mix a blue cheese like gorgonzola into the sauce. Simply blend these 4 ingredients together and sprinkle over anything you like. I also made a few modifications: After gnocchi are browned I added 1/2 a thinly sliced onion to the pan until softened then 2 cloves of minced garlic. Watch the sauce making sure it does not burn. Cauliflower Gnocchi with Crispy Prosciutto and Brown Butter Sage Sauce. In a separate skillet, pan fry the prosciutto over medium heat in a single layer until crisp on both … 10. Taste. Primal Kitchen also has other tasty jarred pasta sauce. For the cauliflower sauce, add the onion and garlic to a pot with a little bit of olive oil. Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep! Bolognese sauce is a rich pasta sauce that originates in Bologna. Cauliflower Gnocchi in a Creamy Mushroom Sauce recipe. Then flip them again to pan roast for about 4 minutes. But let’s face it — they’re on the blander side, taste-wise. STEP 4. Add my simple and quick Tomato Sauce and you have soft pillows of heaven. Stir in the mozzarella, Parmesan, and salt. You’ll find 12-ounce bags of Trader Joe’s Cauliflower Gnocchi in our freezers for $2.69 each. Once the pasta sauce is warm add the spinach, sun dried tomatoes, pasta, and stir. Meanwhile, fill a medium saucepan with 2 inches of water. Add additional veggies to your pasta. Add the cauliflower gnocchi to a non-stick skillet coated with olive oil over medium heat and brown. Serve warm. Add a package of cauliflower gnocchi into skillet and sauté for approximately 10 minutes or until gnocchi is thoroughly cooked, constantly moving pan to ensure gnocchi does not stick to the pan. If you saute the spinach too long it will turn watery and dilute the flavor. I love working with brands that I recommend and love. Whole30 users should check the archive for the most up-to-date information. This recipe is gluten and grain-free, paleo, AIP, and vegan. INGREDIENTS . Add 1 tbsp ghee, swirl the pan around to distribute the butter evenly. Toss with the … I highly recommend that you sear this gnocchi … Remove the cauliflower to a food processor and let cool for at least 10 minutes. This recipe combines asparagus, bacon and a creamy garlic sauce with Trader Joe's cauliflower gnocchi for a Paleo and whole30 dish that you've only dreamed about until now! Is there anything cauliflower can’t do? One of our favorite things about Trader Joe’s frozen cauliflower gnocchi—aside from the fact that it’s low-carb, gluten-free, and Whole30-approved—is that you can cook it simply by pan-frying it. You’re gonna love! You can also use the 12 ounce package of frozen cauliflower gnocchi … Once the gnocchi cooled, I served them up with pasta sauce, but you could also use pesto or olive oil for a quick and easy dinner. Heat a medium pan on medium heat. This post is sponsored by Primal Kitchen. The cauliflower gnocchi needed medium heat and patience to brown. I believe in living a healthy and happy lifestyle while eating foods that are balanced and nutritious. Remove cauliflower and use a mesh bag or cheesecloth to squeeze as much liquid out as possible (3/4 cup-1 cup). Once the pasta sauce is warm add the spinach, sun dried tomatoes, pasta, and stir. Cauliflower gnocchi tastes like cauliflower but it is not overwhelming, especially when seared after boiling with other ingredients or tossed in sauce. First, ignore the package instructions. In a small pan on the stove, heat the pasta sauce. Let’s be honest, gnocchi and parmesan cheese are match made in heaven! No mushy and soggy gnocchi here. Cauliflower gnocchi with bruschetta sauce and sausage is a low-carb supper that bursts with bright, bold flavors and comes together in under ten minutes. Pour the cauliflower sauce over the sage brown butter gnocchi. Set it aside over a plate to let cool. STEP 3. I write about vegan recipes, vegan products and health tips. Design by Purr. Pan roast over stovetop is the best way to cook frozen gnocchi. I appreciate your support! 11. Now, there are a couple of methods suggested on the package but the preferred way and I agree is to steam it in a pan on the stove then sauté it so the bottoms get nice and crispy brown. Add the jarred pasta sauce, salt, pepper, and nutritional yeast, stirring occasionally. Seasoning– I did not add a lot of seasoning to this pasta bowl since the jarred pasta sauce already packed a lot of flavor. This Cauliflower Gnocchi recipe is a healthier version to traditional gnocchi, because it’s made with cauliflower! Cauliflower Gnocchi with Creamy Tomato Meat Sauce is heaven on earth. Cauliflower gnocchi is here to save your ever gnocchi lovin' self. Cut the potato in … Note, the sausage is already fully cooked, so basically you are just looking to warm it. The best vegan cauliflower gnocchi recipe. Brown Butter Sage Sauce, Cauliflower Gnocchi, Cauliflower Gnocchi Recipe, Paleo Gnocchi, Sage Butter Sauce, Trader Joe's Cauliflower Gnocchi, Trader Joe's Cauliflower Gnocchi Recipe. I studied abroad in Florence, […] Fellow Trader Joe’s cauliflower gnocchi lovers, please make yourself right at home! Whatever you do, definitely don't skimp on the creamy butternut squash sauce! Some of my favorites include, mushrooms, onions, and broccoli. My mouth is watering! Some other great veggies that would be wonderful to add are –. Once warm, pour over the sausage and cauliflower gnocchi mixture. SAUCE – I used Primal Kitchen’s new No-Dairy Alfredo Sauce for this pasta bowl. Cauliflower gnocchi is here to save your ever gnocchi lovin' self. What to serve with cauliflower gnocchi. Trader Joe’s cauliflower gnocchi has become a popular frozen food household staple. Prepare the cauliflower gnocchi. What I really love about this Cauliflower Gnocchi Recipe is that it highlights all the best flavors of Fall. A quick and healthy delicious dish made with Trader Joes cauliflower gnocchi in a coconut cream and mushroom sauce. It’s made with tomatoes, ground beef, broth, celery, carrots, onions, herbs, and sometimes wine. Admittedly there is a Cauliflower Gnocchi craze going on, coupled with a delay in getting shipments in to some stores. Sauce options to eat with the gnocchi… This healthy cauliflower gnocchi is lower in carbs and calories than traditional gnocchi and a great way to eat more cauliflower! Add another tbsp of oil to the pan and pour in the cauliflower gnocchi. Dinner is served and it’s looking like some of the most delicious and healthy I love them with caramelized onions and a creamy Parmesan sauce. The rich and creamy mushroom sauce on the soft pillowy gnocchi is so comforting and filling, without making you feel bloated! For sure, we have to admit that the charm of any kind of gnocchi is that they have a comfortingly soft texture. Vegan garlic Alfredo sauce. Slice your sausage into 1/2 inch slices, and add to the pan with the already cooked gnocchi. This recipe only requires 7 ingredients and can be made in just 15 minutes or less! You can substitute this pasta sauce for any other jarred sauce that you have on hand. Meanwhile, turn the potato over and continue roasting until soft, 20 to 25 minutes more. can of drained quartered artichoke hearts and the spinach. Whisk together eggs and coconut milk for sauce, then add spices and pour sauce over the base. Then this Cauliflower Gnocchi with Garlic Alfredo Sauce is just for you! While it may lack carbs, it doesn’t lack flavor! gnocchi in olive oil in a nonstick skillet, about 5 minutes. Cauliflower Gnocchi with Garlic Alfredo Sauce, 2 bags of frozen Cauliflower Gnocchi, substitute for gluten-free pasta, 1 jar of Primal Kitchens Garlic Alfredo Sauce. Just golden crisp outer and soft pillowy inner yummy goodies. In a large bowl, beat the egg until it's completely combined. Add the remaining ghee (1.5 tbsp), as soon as it’s melted, add sage. Adding cauliflower to the traditional potato in this homemade gnocchi recipe results in gnocchi with fewer carbohydrates and calories than those in the classic recipe. Use a spatula to flip the gnocchi and cook about 5 minutes additional. Directions: 1. 1 package cauliflower gnocchi* 3 tablespoons pesto; 2 cups baby spinach; 2 tablespoons pepitas or walnuts; 2 tablespoons grated parmesan cheese *We used the 1 pound box of cauliflower gnocchi from Whole Foods. Taste your pasta and add additional seasoning (salt and pepper). And like other gnocchi you’ve known, these are tasty tossed in butter, fresh sage, and TJ's Shaved Parmesan Reggiano. I believe in living a healthy and happy lifestyle while eating foods that are balanced and nutritious. With a crisp crust outer and soft pillowy center, I’ll show you how to make the best cauliflower gnocchi recipe easy, fast, and no thawing required! Note, the sausage is already fully cooked, so basically you are just looking to warm it. A good way to tell is when they aren’t drenched in butter and each individual gnocchi has a crisp crust. I substituted white wine - a generous slosh - for the water. For this recipe I added fresh spinach and sundried tomatoes. Pasta-For this pasta I used Frozen Cauliflower Gnocchi. When it's all combined, give the cauliflower one more twist and squeeze. Bring to a simmer, cover the pot and steam until the cauliflower is fall apart tender, about 15 to 20 minutes. Substitute your cauliflower gnocchi with any type of pasta you have on hand. Golden crisp outside and Soft pillowy inside. Plant-based comfort food can sound like an oxymoron, but this easy, slightly crispy cauliflower gnocchi with pesto is cozy, pan-fried perfection. Trader Joe’s Cauliflower Gnocchi with caramelized onions, sausage, and a creamy Parmesan sauce makes for an indulgent, gluten free meal. It’s paleo, gluten-free, and can be made AIP friendly. In fact, it may have been the most pure thing I’ve ever seen. Move and flip the leaves often with a tong or chopsticks and take care not to over burn them. All opinions are my own. This pasta sauce is vegan, gluten-free, and soy free. You can substitute the gnocchi for anytype of pasta that you already have. Immediately take the pasta off the heat once the spinach slightly wilts. Here are the pros and cons of each cooking method. Slice your sausage into 1/2 inch slices, and add to the pan with the already cooked gnocchi. Or, if you prefer, Rustico Pomodoro Pasta Sauce and fresh basil. Set them aside in a large serving plate and keep warm. Season with salt and pepper. Bolognese sauce is a rich pasta sauce … The sweetness of the caramelized onions goes so well … It’s a light and healthy version of a traditionally carb-heavy, Italian meal. Heat a medium pan on medium heat. Bake on 350F for 50-60 minutes. This cauliflower gnocchi bolognese is a grain-free version of an Italian classic! When preparing the cauliflower gnocchi, avoid boiling it, since this can render it mushy. It’s made with cashew, nutritional yeast, garlic powder, and sea salt. Just click here to check out their other pasta sauces. What is Bolognese Sauce? I was super happy to finally get my hands on trying these gnocchi babies. The best sauce for cauliflower gnocchi. I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb macaroni and cheese.And here, it’s amazing as gnocchi topped with marinara and Parmesan cheese. This recipe is not only vegan but gluten-free and soy free as well. Pan fry them in a single layer over medium to medium-high heat for about 5 minutes. Move the onions to one side of the pan. This Cauliflower Gnocchi with Garlic Alfredo Sauce is: Thank you to Primal Kitchen for sponsoring this post! This recipe combines asparagus, bacon and a creamy garlic sauce with Trader Joe's cauliflower gnocchi for a Paleo and whole30 dish that you've only dreamed about until now! Set a steamer basket insert into the pot … The texture is light, tender, and pillow-like. 1 cup of cauliflower gnocchi has 140 calories and 22 gram of total carbohydrate whereas 1 cup of potato gnocchi has 250 calories and 52 gram of total carbohydrate. Slice your sausage into 1/2 inch slices, and add to the pan with the already cooked gnocchi. Thanks for visiting my blog. Luckily, this cauliflower gnocchi is fairly simple to make with minimal ingredients! STEP 3. Drain the water, and place the pasta aside. The gnocchi don’t contain wheat, dairy, sugar or eggs. STEP 2. And a meal like this quick cauliflower gnocchi with vodka sauce buys exactly that! Looking for a quick lunch or dinner recipe to make? To learn more check out my About Me page. As soon as it melts, add the frozen gnocchi. But you don’t even taste the cauliflower, only the soft pillowy goodness. Cauliflower Gnocchi with Creamy Tomato Meat Sauce is heaven on earth. But this isn’t necessary at all. Serve the cauliflower gnocchi immediately, as they will dry out if left too long. Once the gnocchi cooled, I served them up with pasta sauce, but you could also use pesto or olive oil for a quick and easy dinner. This cauliflower gnocchi bolognese is a grain-free version of an Italian classic! This looks absolutely delicious! Get healthy, bold-flavored recipes for FREE weekly: Trader Joe’s Cauliflower Gnocchi with brown butter sage sauce and crispy prosciutto makes an excellent paleo and gluten-free weeknight meal. The best way to cook Trader Joe’s Cauliflower Gnocchi is pan-frying them! Traditionally, these little dumplings are made from potatoes, but it seems in this day in age they can be made from any vegetable! The rich and creamy mushroom sauce on the soft pillowy gnocchi is so comforting and filling, without making you feel bloated! Soft pillowy Cauliflower Gnocchi tossed in Primal Kitchen’s creamy Garlic Alfredo Sauce. The gnocchi texture should be crisp outside in golden brown and not soggy. Add garlic and spinach to the infused sage butter. Meanwhile, in a large non-stick skillet over medium-high heat, cook the cauliflower in the butter until well browned, about 10 minutes. It’s a light and healthy version of a traditionally carb-heavy, Italian meal. Drain. Not A Sponsored Post—We’re Just Really Into TJ’s Cauliflower Gnocchi! And, using gluten-free flour makes this a treat that everyone can enjoy. Once warm, pour over the sausage and cauliflower gnocchi mixture. To do this you just add the gnocchi … Once warm, pour over the sausage and cauliflower gnocchi mixture. Preheat a large non-stick or well-greased cast iron skillet over medium heat until it feels warm to your palm when placing nearby, about 2-3 inches away, but not to a smoke point. Recently, during my weekly Trader Joe’s run, I witnessed something so pure. Leftovers will last in the refrigerator in an airtight container for 2-3 days. STEP 4. Before serving, toss cauliflower gnocchi with spinach and sage, and top with crumbled prosciutto. I like adding “nooch” to my recipes not only for the cheesy flavor but also find it great when I am trying to get my daily serving of the vitamin B12.

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